These changes would be amazing and continue to convince the runner that they are great, they are fast, and they are prepared. ![]() We would also continue to make the UI/UX better to make the task of creating and viewing runs smoother.Ī search bar to filter runs along with a calendar displaying runs would be our next step as a team. The next steps would include a server hosted database as well as a domain to share this journal with our peers to better their training and mental health. We are both passionate runners and developed passionately for the full 24 to create a project that we are proud to call our own. This hackathon helped us see the importance of doing projects about what you love. We learned and strengthened our existing skills in C# and React. We learned that even though programming is often though as an individual assignment, that working as a team makes the unit much more viable. We are tremendously proud of this project for not only the technical accomplishment of a full front end and back end web app, but also for creating this tangible app to help us and peers with a problem that is faced everyday. We would often do pair programming to make sure the other had a strong grasp on whatever was confusing them before returning to our own work. To overcome this, we used each other as a resource. 'This can help slow your mind and relax you, eventually. 'When you breathe deeply you center your mind on one thing instead of all the racing thoughts,' Bruno adds. Speaking of pivoting your focus, deep, slow, gentle breaths can help, too. We collaborated using github and did some pen and paper sketches and mockups Challenges we ran intoīoth of us had to use a language we have very little experience in. By focusing on your senses, you can slowly but surely take your mind off of whatever's bothering you. When using ReactJS we also needed to program largely in Javascript. We also utilized Material UI for their component library. NET CORE backend ran on top of a SQLite database. Over the last 24 hours we built this web app using a React JS front end with a C#. When a runner is able to step up to the start line, look back on their run history, and be confident, they will simply run better and be more confident in life. ![]() This formal journaling gives runners essential physical and mental confidence to ensure they run their best. Running Thoughts gives the user a consistent and private place to document both physical and mental details about their run. This journal is meant to not only make you a better runner, but help your mental health What it does It was not until this year that we both started logging our runs and we both see the clear benefit for our mental and physical health.Įspecially in running, athletes physical and mental health often coincide and helping one often helps the other. My teammate and I have been running for a combined 18 years and decided we should finally take the advice of these high performing runners. Throughout our athletic careers many coaches and high performing runners including Olympians have preached the effectiveness of a running log.
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